Keto meal plans delivered direct to your door. Our family run business offers low carb, calorie counted & gluten free meals cooked fresh to order.
Keto meal plans delivered direct to your door. Our family run business offers low carb, calorie counted & gluten free meals cooked fresh to order.
At Keto Kitchen Lytham we know the benefits of a low-carb lifestyle. We also understand that not everyone has the time or equipment to weigh every clove of garlic or piece of cheese! We do all the weighing, measuring and nutritional calculations offering low-carb, calorie-counted, portion-controlled meals that you just have to reheat and eat.
At Keto Kitchen Lytham we know the benefits of a low-carb lifestyle. We also understand that not everyone has the time or equipment to weigh every clove of garlic or piece of cheese! We do all the weighing, measuring and nutritional calculations offering low-carb, calorie-counted, portion-controlled meals that you just have to reheat and eat.
Under 20g of carbs per day
Weekly changing menu
Freshly made to order
Simply reheat and eat
Low carb cakes, treats and more
No artificial additives or preservatives
No cooking required
5 * Food Hygiene Rating
Nationwide delivery
Family run
No subscription or tie-ins
A keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet that can help you burn fat more effectively. It has many benefits for weight loss, health, and performance, as shown in over 50 studies. A keto diet can be especially useful for losing excess body fat without hunger and for improving type 2 diabetes.
While you eat far fewer carbohydrates on a keto diet, you maintain moderate protein consumption and may increase your intake of fat. The reduction in carb intake puts your body in a metabolic state called ketosis, where fat, from your diet and from your body, is burned for energy.
